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April 22 @ 9:00 am - 10:30 am
Pranayama based breath technique designed to push breath to the limits for extraordinary results.
TR Instructor: Tori Greene
Where: Perk Building Stony Plain Room # 17
Cost: By donation
Bring: Yoga Mat, flat pillow, blanket, and a friend!
*** Please allow at least 3 hours to digest food. Fruit is recommended if person is required to eat, otherwise, please allow at least 3 hours to digest food before participation. ***